Daily Zen Guide

Daily Zen Guide is a GPT that offers wellness coaching and personal training guidance. Built on top of ChatGPT, this intelligent tool is designed to facilitate paths to wellness for users by functioning as a digital wellness mentor. It extends assistance on a range of wellness-related matters including stress management techniques, setting wellness goals, prescribing mindfulness exercises, healthy habit suggestions and more. Interactive and user-friendly, Daily Zen Guide is equipped to engage users with prompt starters, such as 'How can I relax after a long day?' or 'Suggest a habit for better sleep', fostering a dynamic and responsive user interaction. This GPT can also help users who want to stay updated on wellness trends by offering them the option to subscribe to a wellness newsletter. The tool is accessible upon sign up and requires ChatGPT Plus for operation. Please note that while Daily Zen Guide provides wellness guidance, it should not replace professional healthcare advice and is best utilized as a complementary resource for promoting personal wellness.